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ʻO nā ipu aniani koʻikoʻi āu e pono ai no ka fermentation
Pono ka fermentation i nā mea hana liʻiliʻi no ka hoʻomaka ʻana, akā pono ka pahu a i ʻole ka pahu. ʻO nā fermentations ʻakika lactic, e like me ka kimchi, sauerkraut, a me nā pickles dill ʻawaʻawa a pau, e hilinaʻi i nā hua bacteria anaerobic e hana; ʻo ia hoʻi, hiki i ka bacteria ke ola me ka ʻole o ka oxygen. No laila m...Heluhelu hou aku -
6 ʻO nā ipu hao maikaʻi loa e hōʻike i kāu ʻuala chili i hana ʻia i ka home
Ua noʻonoʻo paha ʻoe e hana i kāu ʻuala chili ponoʻī e kūʻai aku a kaʻana like me kou ʻohana a me kou mau hoaaloha? Inā ʻo kēia kou manawa mua e hana ai i hoʻokahi tona o ka ʻuala chili ma ka home, e noʻonoʻo paha ʻoe i ke ala maikaʻi loa e mālama ai a me ka ʻōmole. No laila, he aha ke ʻano o nā ʻōmole maikaʻi loa ...Heluhelu hou aku -
ʻO nā ʻāpana ʻaila ʻoliva maikaʻi loa 2 o 2023
Lawe ʻia ka ʻaila ʻoliva mai ka hua o ka lāʻau ʻoliva a ua hana ʻia ma Peresia a me Mesopotamia ma kahi o 6,000 mau makahiki i hala aku nei ma mua o ka laha ʻana ma ke kahawai Mediterranean. I kēia lā, he kuleana koʻikoʻi ka ʻaila ʻoliva i nā kīʻaha lehulehu ma muli o kona ʻono ʻono, nutritio...Heluhelu hou aku -
ʻO nā ʻōmole wai aniani maikaʻi loa ma 2023
He ala maikaʻi loa ka ʻai ʻana e hoʻohui i nā meaʻai ʻē aʻe i kāu meaʻai, akā ʻo ka hana ʻana i kēlā me kēia lā hiki ke lilo i kaʻina hana ʻino a hoʻopau manawa. He paʻakikī ka mālama ʻana i ka wai hou, akā ʻo ka nūhou maikaʻi aia nā ipu ma ka mākeke e hoʻokō i kēia hana. 500ml...Heluhelu hou aku -
Pehea e hoʻomaka ai i kahi ʻoihana ʻai wela?
Ua noʻonoʻo paha ʻoe pehea e hoʻomaka ai i kahi ʻoihana ʻai wela? Ua makemake paha ʻoe i ka ʻuala wela? Inā ʻoe i pane ʻae i kēia mau nīnau ʻelua, a laila ʻo ka hoʻokumu ʻana i kahi ʻoihana ʻai wela hiki ke lilo i ʻoihana ʻoihana kūpono loa. Ua akamai paha ʻoe i ka hui pū ʻana o...Heluhelu hou aku -
Pehea e mālama ai i kāu mau mea ʻala e mālama hou ai
Ua kiʻi anei ʻoe i kahi ipu ʻala, akā ʻike ʻoe ʻaʻole ʻono nā mea ʻala? Hoka ʻoe i kou ʻike ʻana he mau mea ʻala ma kou mau lima ʻaʻole hou, a aia kekahi mau mea hiki iā ʻoe ke hana e pale ai i ka hana hou ʻana. Inā kūʻai ʻoe i kāu mea ʻala fr...Heluhelu hou aku -
ʻO nā ipu aniani maikaʻi loa no ka meaʻai maloʻo i 2023
Inā hōʻuluʻulu kāu mau mea maloʻo i loko o kāu lumi kuke a hoʻopaʻa ʻia paha ma luna o kāu countertops, ʻo ia ka manawa e hoʻololi ai. E lawe mai i ka pae aʻe o ke ʻano a me ka hana i kou ola i kēlā me kēia lā ma o ka hoʻokomo ʻana i kahi pūʻulu paʻa o nā pahu mālama meaʻai maloʻo a me nā pahu kīhini e b...Heluhelu hou aku -
Pehea e hoʻomaʻemaʻe ai i nā ipu aniani jam?
Makemake ʻoe e hana i kāu mau jams a me chutneys? E nānā i kā mākou alakaʻi i kēlā me kēia ʻanuʻu e aʻo iā ʻoe pehea e mālama ai i kāu jams homemade ma ke ʻano maʻemaʻe. Pono e hoʻokomo ʻia nā pahu huaʻai a me nā mea mālama i loko o nā ipu aniani i hoʻopaʻa ʻia a hoʻopaʻa ʻia ʻoiai e wela ana. Pono nā kīʻaha kīʻaha kīʻaha kīʻaha kīʻaha manuahi ...Heluhelu hou aku -
Pehea e hoʻomohu ai i ka Kofe Cold Brew?
Inā makemake ʻoe i ka kofe wela, hiki ke paʻakikī loa ka mahina kauwela. ʻO ka hoʻonā? E hoʻololi i ka kofe wai anuanu i hiki iā ʻoe ke hauʻoli i kāu kīʻaha joe i kēlā me kēia lā. Inā hoʻolālā ʻoe e hoʻomākaukau a hoʻolālā paha e kaʻana like me nā hoaaloha, eia kekahi mau manaʻo e ʻike paha ʻoe i mea hoʻohana...Heluhelu hou aku -
ʻO ka moʻolelo o ka mason jar
Ua hana ʻia ka pahu Mason e ka New Jersey ʻo John Landis Mason i ka makahiki 1858. Ua puka mai ka manaʻo o "heat canning" i ka makahiki 1806, i hoʻolaha ʻia e Nicholas Appel, he chef Farani i hoʻoikaika ʻia e ka pono e mālama i ka meaʻai no ka manawa lōʻihi i ka wā o nā kaua Napoleonic. . Akā, e like me Sue Sheph...Heluhelu hou aku
