Halsano waxay u baahan tahay qalab aad u yar si loo bilaabo, laakiin weel ama haan waa lagama maarmaan. Halsano lactic acid, sida kimchi, sauerkraut, iyo pickles dill dhan-dhan, waxay ku tiirsan yihiin bakteeriyada anaerobic si ay u shaqeeyaan; Si kale haddii loo dhigo, bakteeriyadu way noolaan kartaa ogsijiin la'aanteed. Markaa m...
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